![]() Frequently Asked Questions Why won’t my brussels sprouts get crispy? Cook your brussels sprouts in the air fryer at 375 degrees F. While oven roasted brussels sprouts work best at 400 degrees F, the air flow in the air fryer means a slightly lower temperature is fine. What temp to cook brussel sprouts in air fryer? How long to cook brussels sprouts in air fryer?Ĭrispy brussels sprouts in the air fryer take about 10 minutes to cook, or a few minutes longer for larger sprouts. But be careful not to overcook, or you’ll get that bitter, sulfur flavor that gives brussels sprouts a bad rap. Larger ones can take a few minutes longer. TIP: Cook time can vary depending on the size of the sprouts. Remove and shake the basket to toss brussels sprouts, then cook for about 5 more minutes, until golden brown and crispy. Don’t wait to add all the salt and pepper until the end, though, or the inside will taste very bland. Sea Salt & Black Pepper – I have a good starting point on the recipe card below, but you can adjust both to taste after roasting.Garlic Powder – This coats the sprouts more evenly than minced garlic would, plus it avoids burning.If you’re not a fan, you can skip this for plain air fryed brussels sprouts. Balsamic Vinegar – Adds sweetness and flavor.Olive Oil– I like extra virgin for the flavor, but any cooking oil, such as avocado oil, works great.Either way, cut them in half lengthwise for the best caramelization, and remove any outer leaves that are wilted or browned. The cook time in this recipe is for smaller sprouts, so you may need to increase it if yours are larger. Brussels Sprouts – Look for brussels sprouts that are similar in size for even cooking.For measurements, see the recipe card below. This section explains how to choose the best ingredients for this brussels sprouts air fryer recipe, what each one does, and substitution options. If you don’t have an air fryer, these smashed brussels sprouts use your oven to create similarly crispy results. Yes, and cooking brussels sprouts in the air fryer is a great way to make them! It’s quick, easy, and they taste nice and crispy. Or, pair with an easy main like air fryer steak or air fryer salmon! Can You Air Fry Brussels Sprouts? ![]() If you like these, try my other healthy air fryer recipes! It’s great for other easy side dishes, like air fryer eggplant, air fryer zucchini chips, baby artichokes, air fryer okra, air fryer green beans, or air fryer broccoli. This air fryer brussels sprouts recipe takes just a few minutes to prep, and they turn out perfectly crispy and golden brown after only 10 minutes of air frying. Roasting brussels sprouts in the oven is usually my go-to way to get those crispy edges, but recently I made these roasted brussels sprouts in the air fryer, and it just may become my new favorite way to make them! It’s much faster than the oven. Tools To Make Brussels Sprouts In The Air Fryer.How To Cook Brussels Sprouts In Air Fryer.Why You’ll Love This Air Fryer Brussels Sprouts Recipe.In order to avoid burnt brussels sprout chips, remove the leaves from heat once they become crisp and brown while allowing the rest to continue roasting. Some leaves will turn crispy sooner than others.If you double the recipe, use two separate baking sheets. Do not overcrowd the pan or the brussel sprouts will not become crunchy.Salt is essential for flavor, but a little goes a long way.Using your hands to toss the leaves in olive oil helps to ensure that each leaf is evenly coated with oil.When peeling off the leaves, it may become necessary to cut more stem off of the brussels sprout to loosen the leaves.A few tips if you decide to give these a try: ![]() My ideas do not always work out, but this one was a winner. It took me several batches of roasted brussel sprouts, but it finally occurred to me that I could just separate all of the brussel sprout leaves and make an entire batch of brussel sprout chips. These little leaves would become crisp and crunchy during the roasting, similarly to how kale becomes crispy when making kale chips. Whenever I used to roast brussels sprouts, the favorite part was always the extra leaves that fell off of the main core. And because I am so excited about these brussesl sprouts, I must tell you about them. The day I discovered these crispy brussels sprout chips, however, everything changed and all of the sudden brussels sprouts became exciting to me. Believe me, there was a time when I would have also turned my head on them. I know it’s going to be hard for some people to imagine ever becoming excited about brussels sprouts.
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